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Atlas CarboCharge (5kg)

Carbohydrate is the fuel that the body uses during high intensity exercise.




£29.95

£23.96

You Save: 20.00%


Atlas Carbo Charge

Carbohydrate is the fuel that the body uses during high intensity exercise, so taking the right carbohydrate at the right time can significantly improve performance and recovery. Muscle can only store a limited amount of carbohydrates (muscle glycogen) so this needs to be at a maximum before training and more importantly: replaced during and after training. Depleted levels of glycogen and lack of carbohydrates causes fatigue and impairs exercise. It can also cause the body to break down it’s own tissues for energy! Taking a complex carbohaydrate drink will prevent this. Carbo-Charge is a natural unflavoured complex carbohydrate drink that provides energy for high intensity exercise. Ideal for mixing with water, fruit juice or protein drinks.


Directions

Before/during exercise:

Add one and a half dessertspoons (15g)

After exercise:

Add three dessertspoons (30g) To 1 PINT OF COLD WATER and stir briskly. IDEALY taken with 5g of “Nutrisport Pure Pharmaceutical Grade Creatine” immediately after exercise.

Cold water is best as it leaves the stomach quicker.

Replacement is the quickest during the first hour – complete replacement takes 48 hours

Nutritional Information

  Per 100g 30g Serving
Energy 1529KJ 459KJ
Energy 382.4KCAL 114.7KCAL
Protein - -
Carbohydrate 95.6g 28.7g
(Of which is sugars) - -
Fat - -
Saturates - -

The above results are determined in the absence of water,which may comprise up to 6% as the powder absorbs moisture from the atmosphere.


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Excellent service & products. Fast and helpful as usual. Thaks again

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