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Extreme Build and Recover (1.44kg)

This multi purpose high protein food is designed to re-fuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods.

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£24.95

£19.71

You Save: 21.00%



Build and Recover is a post workout recovery drink, a high energy meal replacement and can be a high calorie weight gainer. This multi purpose high protein food supplement is designed to re-fuel the body with essential nutrients after exercise or for the committed individual who will not settle for conventional convenience foods. A comprehensive blend of carefully selected nutrients, each 72g serving contains approximately 50% of the recommended daily amount (RDA) of vitamins and minerals, and is perfect when a healthy energy rich meal is not possible.
 
The time released protein blend used in Extreme Protein is also found in Build & Recover, this blend is absorbed at different speeds just like solid food. Very low in fat (only 0.9g per serving), ultra low in sodium and lactose, a common cause of stomach upset and allergic reaction for 20% of the population. Each serving supplies 3grams of ultra pure, ultra fine Creatine and combined with dextrose, a high glycemic carbohydrate which creates an insulin release stimulating an increased uptake of Creatine and amino acids by the bloodstream, which transports all nutrients to your muscle cells.
 
Nutritional Breakdown: Extreme Build & Recover 1.44kg
Amount per 72g serving; Energy - 261 kcal Protein - 18.1g Carbs - 45.1g (of which sugars - 25.6g) (of which starch - 19.5g) Fat - 0.9g (of which saturated fat - 0.6g)
 
Ingredients: Extreme Build & Recover 1.44kg
Maltodextrin, Whey protein concentrate, Dextrose, Fructose, Wheat protein concentrate, Soya protein isolate, Creatine monohydrate (4%), Casein, flavouring, Colour: Beetroot powder, Compound vitamin and mineral mixture, Potassium chloride, Thickener: Xanthan gum, Magnesium oxide.
 
Recommended Usage: Extreme Build & Recover 1.44kg
Taken as a post workout drink should be 72g in water, you may also want to add a fast release protein powder to increase protein levels. As a pre-exercise energy source for endurance sports, mix 100g in water or fruit juice. As a high calorie mass builder mix with milk or fruit juice to create a calcium rich, creamy milkshake.


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Testimonials

richie hughes :
great stuff delivered in less than a week good price 2

Joshua Jackson :
PHD Pharma Gain/ Pharma Whey. Love PHD. im pretty certain no one in the country sells it for such a good price. Always wanted to get on PHD but the price put me off. The taste is ok, if you are going to purchase as a first time user, i'd recommend PHD supplements - only from PHYSIQUE-IQ. I will keep coming back.

Jonathan Fish :
After consulting Physique they pointed me in the right direction for supplements and also training methods, they have done their hard work now it’s up me to do mine. Great website and super fast delivery service, I would highly recommend them.

Stephen McEneaney :
Excellent service, great product, does what it says on the bottle, 1 cap seems so much stronger than the lean degree that i was taking 4 caps of, wicked


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